Sunfit International Limited, Lagos
Business Directory »
.....Commited to Personalized Services..
It gives us great pleasure to introduce Sunfit International to you. Sunfit is 15 minutes drive from Murtala International Airport, at Amuwo Odofin Residential Scheme, Festac, Lagos, Nigeria.
Sunfit is also 10 minutes drive to the Apapa Wharf and 30 minutes drive to the beaches of Badagry.
We offer fitness, spa & accommodation. We are a team of professionals, with a shared
value system, commitment to excellence, closeness to customers and a spirit of innovation.
We promise to provide our public with the best options for leisure and recreation.
To create an execptional brand across the globe by offering state-of-the-art facilities and excellent services delivery.
Sunfit strives to promote wellness, comfort and interaction among partners in a relaxed ambience.
We have world-class fitness that include a fully equipped gym, a fitness studio, table tennis
boards, a lawn tennis court, squash court and indoor and outdoor swimming pools.
We offer regular aerobics class sessions in our fitness studio under the guidance
of qualified instructors.
Our gymnasium is equipped with modern machines. Our fitness professionals will be delighted to assist you with your fitness goals. Full ranges of cardio and strength equipment are available.
The only spinning bikes center in Lagos. Our instructors are trained and certified.
About spinning: A group indoor cycling class, a motivating group environment with music that beg your legs to pedal. Regardless of your fitness level, you'll find yourself having a blast while you ride your way to a healthy you. Nothing beats indoor cycling classes for low-impact, high intensity cardio workout. Experience the best sweat you've ever had while burning 400 - 600 calories. Indoor cycling classes welcome members of all levels. If you're new to indoor cycling, we invite you to come early so your instructor can give you some pointers!
In our studio you can experience all that we have to offer, and test your stamina in our lively and intense group exercises. We offer a variety of group classes: aerobic classes, spinning classes, dance classes, and salsa classes. You can also get dozens of benefits from our cardio classes.
Because at Sunfit Health Club we make our services personal, steps are taken to ensure a proper fitness plan for all members, following individual assessment.
Personal Fitness Profile and Health History Form
At Sunfit Health and Fitness Club, we are committed to developing a fitness and nutrition program just right for you. We want to help you get the result you are looking for in the most fun and dynamic way that fits your likes and your lifestyle. To create the fitnes and nutrition plan suited for you we will require you to answer a few questions regarding your fitness level and goals. We would be glad to know you well.
The Total Fitness Assessment
A total fitness assessment is a one hour session with a Sunfit personal trainer where you will:
- Determine the calorie level you need to achieve your body weight and fitness goals with a calculation of your blood pressure, heart rate, and resting metabolic rate. No weight loss plan should begin without it!
- Find out your body composition and measurements so you have a benchmark from which to work.
- Assess your lung velocity, flexibility, cardiovascular and muscular performance.
- Sample a dynamic workout with a personal trainer followed by a partner-assisted stretch
In our studio you can experience all that we have to offer, and test your stamina in our lively and intense group exercises. We offer a variety of group classes: aerobic classes, spinning classes, dance classes. You can also get dozens of benefits from our cardio classes.