Charlies Total Fitness Center, Port Harcourt
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Charlies Total Fitness, a world class one stop fitness center and a subsidiary of COT-INVEST LTD., was opened in August 2004 with state-of-the-art facilities.
We strive to provide members with the opportunity to enjoy a healthier and more active lifestyle.
Charlies Total Fitness is the place to start your new health and fitness lifestyle.
Our mission is to keep our members healthier, looking good and feeling great.
To build a chain of world class fitness centers in every state of the nation including the Federal Capital Territory and eventually extend to other West African countries.
Nothing like a good aerobic workout to return your body to the right form to keep you fit. Our trained instructors offers two (2) high level aerobic workouts daily. Enjoy an assortment of aerobic exercises such as Taebo, gym dance classes, kick boxing etc, then finish off with our floor and stretch exercises.
We offer the very best in cardio-workout with-in our ultra modern cardio Fitness Studio. Our trainers work you up with the latest thread mills, Steppers, cycling machines, Body chargers and upper arm cycling machines to burn out those excess weights while strengthening your heart, leaving you feeling just great!!
For those who want a speedy weight loss, body tone up or the ultimate body building experience, our trainers will guide you through our ultra-modern weights room to fulfill your desired body image.
Daily yoga classes to soothe your nerves. This is the ultimate stretch and relaxing experience at Charlies Total Fitness.
There is nothing like a good massage to ease the pain after a good work out session. Weight Loss Massage, Relaxation Massage, Blood Circulation Massage, Aromatherapy, etc are provided by our Masseur at affordable rates, (No Registration required). Book a massage today at our Customer Care Desk.
Personalize your gym experience with a trainer to suit your unique goals as regard your envisioned fitness profile.
PAY AS YOU WORK OUT
This works great for infrequent gym users. Register and load your gym card with the quantity of gym time you require and deductions are made from this as you work out.
|Hours of Operation
|Mon - Sat
||1pm - 9pm